Returning to Worth: a free 7-day starter

You’ve built success. Now it’s time to truly enjoy the life you’ve created.

For seven days, I’ll send you a short daily reflection from my book, The Wakeful Woman, and a 3-minute calming practice to help you come home to yourself. It’s free, gentle and takes less time than your morning coffee.

It’s written with women in mind, and anyone is welcome. Books for men and for couples are on the way, and you’ll hear about them first.

The seven days

  • Day 1 · Choosing yourself: a gentle permission slip to come first, just for today.

  • Day 2 · Worth that walks beside you: your worth isn’t earned; it has been with you all along.

  • Day 3 · Quiet power: the strength that doesn’t need to be loud.

  • Day 4 · Compassion, turned inward: speaking to yourself the way you’d speak to a friend.

  • Day 5 · The unseen season: trusting the growth you can’t see yet.

  • Day 6 · Stop auditioning for acceptance: letting yourself be enough, as you are.

  • Day 7 · The atmosphere within: creating calm inside, whatever is happening around you.

Every day includes ‘Hand on heart, feet on the floor’ — a 3-minute practice you can do anywhere. No noise. No hard sell. Unsubscribe with one click at any time. Please see our Privacy Policy (also linked in the website footer below).