Start Your Journey:
How to Use This Insight Page
Take your time with this Insight page — there is no rush and no “right” way to do it. Move through each step slowly, choosing what feels most true for you today, then read your Insight as a gentle mirror of your inner world. Let yourself reflect on each prompt one by one, and if something feels tender or unclear, simply pause, breathe, and allow the meaning to unfold in its own timing.
In RTT® work, lasting change begins with compassionate awareness — noticing patterns without judgment, listening to what your mind, body, and emotions are asking for, and trusting the wisdom that rises from within. Follow your instincts as you write; your first honest answer is often the doorway to the root.
You can feel completely safe here: your responses are not saved, shared, tracked, or stored in any way — they are private, just for you.
If, after working through your reflection, you feel ready for deeper support or a personalised transformation recording, you may share your insight reflections with me via email so we can take the next step together.
Find out where you are on your healing path
A gentle guide to help you understand what your mind, emotions, and soul are calling for — and whether RTT® or RTC® could support your next chapter.
Take a slow breath in, soften your shoulders, and let this be a moment just for you.
What are you seeking right now?
Choose the statement that feels most true today:
Where is this showing up in your life?
Select everything you relate to:
What do you wish you could feel instead?
Allow yourself to imagine what would feel nourishing and true:
What might be holding you back?
Gently notice what resonates — without judgment:
Take a gentle breath into your next chapter
Take a slow, deep breath… and imagine letting go of everything you’ve been
holding — not by force, but by permission.
Notice one belief, one feeling, or one story that no longer resonates with
your highest good.
Imagine placing it gently outside of you — even just for this moment —
and feel how much lighter your heart becomes.
You don’t have to change everything today. Just noticing is already
healing. And you’ve already taken the first step.
Your Inner Insight
When you click the button below, you’ll receive a gentle summary of what you’ve shared — something you can read slowly, journal on, or simply let land in your heart.
There are no right or wrong answers — only information. You’re already doing something powerful by pausing and listening within.
