Wakeful Journey Discovery

Find out where you are on your healing path

A gentle guide to help you understand what your mind, emotions, and soul are calling for — and whether RTT® or RTC® could support your next chapter.

Take a slow breath in, soften your shoulders, and let this be a moment just for you.

Step 1

What are you seeking right now?

Choose the statement that feels most true today:

I want relief from anxiety, overthinking, or emotional heaviness. I want clarity — something in my life feels stuck or uncertain. I want confidence to move forward, speak up, or make a change. I want healing from old patterns, wounds, or beliefs. I want transformation — a new story, identity, or future. I’m not sure… I just feel that something is “off.”

Step 2

Where is this showing up in your life?

Select everything you relate to:

My emotions (anxiety, overwhelm, sadness, irritability). My mind (overthinking, fear, inner conflict, intrusive thoughts). My relationships (repeating patterns, feeling unseen or unsupported). My confidence (self-worth, fear of judgment, imposter feelings). My body (stress responses, tension, fatigue, “holding it all together”). My work or goals (blocks, procrastination, confusion, money ceiling). My past (childhood scenes, painful memories, trauma activation). My future (uncertainty, difficulty trusting myself or my path).

Step 3

What do you wish you could feel instead?

Allow yourself to imagine what would feel nourishing and true:

Calm, grounded, peaceful Clear, focused, certain Confident and self-assured Free from the past Supported and deeply connected Motivated and energized Worthy, enough, whole Ready for my next chapter Joyful and in love with life again

Step 4

What might be holding you back?

Gently notice what resonates — without judgment:

I don’t know why I feel this way. I sense it comes from an old belief, memory, or younger part of me. I’ve tried things, but nothing has gone deep enough. I feel like I’m repeating a pattern I can’t quite shift. I know there’s a root cause I haven’t fully uncovered yet. I’m carrying emotions that don’t actually feel like “me.” I feel caught between who I’ve been and who I want to become.

A Mini Healing Moment

Take a gentle breath into your next chapter

Take a slow, deep breath… and imagine letting go of everything you’ve been holding — not by force, but by permission.

Notice one belief, one feeling, or one story that no longer resonates with your highest good.

Imagine placing it gently outside of you — even just for this moment — and feel how much lighter your heart becomes.

You don’t have to change everything today. Just noticing is already healing. And you’ve already taken the first step.

Your Inner Insight

Create your personal reflection

When you click the button below, you’ll receive a gentle summary of what you’ve shared — something you can read slowly, journal on, or simply let land in your heart.

Here’s where your reflection will appear

There are no right or wrong answers — only information. You’re already doing something powerful by pausing and listening within.

Ready to explore this more deeply?

If this resonates, we can explore what you’re moving through and which path — RTT®, RTC®, or a blend of both — would best serve your healing and your dreams.

Begin Your Wakeful Journey

No pressure — just a calm, soulful conversation to explore what’s possible for you.